Oil Pulling for Detox
What is Oil Pulling?Oil pulling is an Ayurvedic dental technique that involves swishing a tablespoon of coconut, sesame, or sunflower oil in your mouth on an empty stomach for up…
Apple Cider Vinegar for Digestion
APPLE CIDER VINEGAR INTRO:People have used apple cider vinegar (ACV) for thousands of years as a cure-all for all kinds of health ailments. ACV is known for its weight loss…