Benefits of Deep Breathing for digestion
Stress! Anxiety! Pain! What's going on? No matter if it is stress, anxiety, negative emotions or physical pain, our bodies respond with tightened muscles, quicker heartbeat, short breaths, and dilated…
Apple Cider Vinegar for Detoxification
APPLE CIDER VINEGAR (ACV) INTRO:People have used apple cider vinegar (ACV) for thousands of years as a cure-all for all kinds of health ailments. ACV is known for its weight…
Apple Cider Vinegar for Weight Loss
ACV INTRO:People have used apple cider vinegar (ACV) for thousands of years as a cure-all for all kinds of health ailments. ACV is known for its weight loss properties, reducing…